Weekly Meal Prep Guide for Selectors

Built for order selectors who move fast and work hard. This 7-day guide gives you high-protein, energy-packed meals that are affordable, easy to prep, and designed to fuel long warehouse shifts. Includes a full grocery list with price ranges, day-by-day meals, protein hacks, budget swaps, and even emergency food options. Comes with a printable meal timeline and interactive checklist to keep you locked in. Save time, eat smarter, and stay ready